Jorg Mardian

Toxic Chemicals in Your Cookware

You wouldn’t touch some of these substances, but are you eating them?

And how you could be feeling so much better

A commonsense approach that too many ignore

It’s not fad diets and extremism. A happy, healthy body comes by consistently applying these basic points.

One of the greatest methods of prevention under the sun

Is it because it is effective? Or is it because of something else?

Evidence shows long-term mask-wearing is itself harmful.

Are you eating and drinking a teaspoon of plastic every week?

Should your child participate in youth sports? Yes! But there is a right way and a wrong way to go about it.

Feel better by doing the simplest ‘workout.’

From boosting your mood to lengthening your life, find out how exercise benefits you as you age.

For decades, consumers have opted for a low-fat diet to watch their heart health. But is this way of eating as good for us as we originally thought?

The food industry hooks millions on unhealthy, processed products. Are you one of its junkies?

What you can do for arthritis

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