January 17, 2023
August 29, 2022
Changing your thinking can lead to changing your body.
May 26, 2022
You wouldn’t touch some of these substances, but are you eating them?
March 25, 2022
A commonsense approach that too many ignore
February 21, 2022
January 25, 2022
It’s not fad diets and extremism. A happy, healthy body comes by consistently applying these basic points.
November 7, 2021
November 4, 2021
September 23, 2021
August 23, 2021
One of the greatest methods of prevention under the sun
July 12, 2021
Is it because it is effective? Or is it because of something else?
June 3, 2021
Evidence shows long-term mask-wearing is itself harmful.
May 25, 2021
Are you eating and drinking a teaspoon of plastic every week?
February 12, 2021
December 16, 2020
November 17, 2020
September 1, 2020
Should your child participate in youth sports? Yes! But there is a right way and a wrong way to go about it.
May 1, 2020