Jorg Mardian

Become Posture-Perfect to Help Your Health

Feel better by doing the simplest ‘workout.’

From boosting your mood to lengthening your life, find out how exercise benefits you as you age.

For decades, consumers have opted for a low-fat diet to watch their heart health. But is this way of eating as good for us as we originally thought?

The food industry hooks millions on unhealthy, processed products. Are you one of its junkies?

What you can do for arthritis

Is the price to our health too high?

Many people have been misled, and it’s hurting their health.

It is behind many diseases that afflict us as we age, but it can be fixed!

Manufacturers use fragrance to sell, but it can hurt your health.

What you can do to fight this debilitating condition

Here’s how to eat to improve your happiness.

The massive effort to hook your kids on sugars is working.

Increasing age does not have to mean rapidly decreasing health.

What we are eating now is not the food it once was.

Off-the-shelf options are convenient, but are they nourishing?

Millions struggle with this condition—and they don’t even know it.

Food poisoning is awful, and it is more common than you think. Why does it happen, and what can you do about it?

Off-the-shelf options are convenient, but are they nourishing?

Keep this worldwide epidemic from affecting your life.

Do the scientific health benefits of marijuana outweigh its downside?

It’s the world’s leading cause of death, and it keeps getting deadlier. But you don’t need to succumb to it.

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