Jorg Mardian

A Good Laugh

Serious science shows that it may be just the medicine you need!

To make positive change in your life, you need this ingredient.

It’s not the quantity that counts.

Your health problem could be connected to this little-known gland.

When you shop at the grocery, realize that you are a target.

Hundreds of millions are. Here’s how to escape the danger.

Face the real cause of obesity.

Should your diet include white bread, whole-grain bread—or no bread?

For many adults, the answer is yes. Here’s how to turn back the clock on your heart health.

A new report shows many adults have a functional heart age older than their chronological age. Here’s how to turn back the clock on your heart health.