Jorg Mardian

Seniors: Stay Strong

Increasing age does not have to mean rapidly decreasing health.

What we are eating now is not the food it once was.

Off-the-shelf options are convenient, but are they nourishing?

Millions struggle with this condition—and they don’t even know it.

Food poisoning is awful, and it is more common than you think. Why does it happen, and what can you do about it?

Off-the-shelf options are convenient, but are they nourishing?

Keep this worldwide epidemic from affecting your life.

Do the scientific health benefits of marijuana outweigh its downside?

It’s the world’s leading cause of death, and it keeps getting deadlier. But you don’t need to succumb to it.

How artificial sweeteners trick you, in more ways than one

Serious science shows that it may be just the medicine you need!

To make positive change in your life, you need this ingredient.

It’s not the quantity that counts.

Your health problem could be connected to this little-known gland.

When you shop at the grocery, realize that you are a target.

Hundreds of millions are. Here’s how to escape the danger.

Face the real cause of obesity.

Should your diet include white bread, whole-grain bread—or no bread?

For many adults, the answer is yes. Here’s how to turn back the clock on your heart health.

A new report shows many adults have a functional heart age older than their chronological age. Here’s how to turn back the clock on your heart health.