Jorg Mardian

Against the Grain: Are You Sensitive to Gluten?

Sorting truth from hype

Comparing two approaches to remedies

Changing your thinking can lead to changing your body.

It’s enough to make you sick.

And how you could be feeling so much better

You wouldn’t touch some of these substances, but are you eating them?

And how you could be feeling so much better

A commonsense approach that too many ignore

It’s not fad diets and extremism. A happy, healthy body comes by consistently applying these basic points.

One of the greatest methods of prevention under the sun

Is it because it is effective? Or is it because of something else?

Evidence shows long-term mask-wearing is itself harmful.

Are you eating and drinking a teaspoon of plastic every week?

Should your child participate in youth sports? Yes! But there is a right way and a wrong way to go about it.

Feel better by doing the simplest ‘workout.’

From boosting your mood to lengthening your life, find out how exercise benefits you as you age.

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