Evidence shows long-term mask-wearing is itself harmful.
Are you eating and drinking a teaspoon of plastic every week?
September 1, 2020
Should your child participate in youth sports? Yes! But there is a right way and a wrong way to go about it.
March 1, 2020
From boosting your mood to lengthening your life, find out how exercise benefits you as you age.
January 17, 2020
For decades, consumers have opted for a low-fat diet to watch their heart health. But is this way of eating as good for us as we originally thought?
January 1, 2020
The food industry hooks millions on unhealthy, processed products. Are you one of its junkies?
August 1, 2019
It is behind many diseases that afflict us as we age, but it can be fixed!
July 3, 2019
Many people have been misled, and it’s hurting their health.
October 1, 2018
The massive effort to hook your kids on sugars is working.
September 1, 2018
Increasing age does not have to mean rapidly decreasing health.
June 27, 2018
What we are eating now is not the food it once was.
May 1, 2018
Off-the-shelf options are convenient, but are they nourishing?