May 26
You wouldn’t touch some of these substances, but are you eating them?
February 21
January 25
It’s not fad diets and extremism. A happy, healthy body comes by consistently applying these basic points.
November 7, 2021
November 4, 2021
September 23, 2021
August 23, 2021
One of the greatest methods of prevention under the sun
July 12, 2021
Is it because it is effective? Or is it because of something else?
June 3, 2021
Evidence shows long-term mask-wearing is itself harmful.
May 25, 2021
Are you eating and drinking a teaspoon of plastic every week?
February 12, 2021
December 16, 2020
November 17, 2020
September 1, 2020
Should your child participate in youth sports? Yes! But there is a right way and a wrong way to go about it.
May 1, 2020
March 4, 2020
March 1, 2020
From boosting your mood to lengthening your life, find out how exercise benefits you as you age.
February 19, 2020
January 17, 2020
For decades, consumers have opted for a low-fat diet to watch their heart health. But is this way of eating as good for us as we originally thought?
January 1, 2020
The food industry hooks millions on unhealthy, processed products. Are you one of its junkies?
September 2, 2019