September 1, 2020
Should your child participate in youth sports? Yes! But there is a right way and a wrong way to go about it.
January 30, 2020
From boosting your mood to lengthening your life, find out how exercise benefits you as you age.
January 17, 2020
For decades, consumers have opted for a low-fat diet to watch their heart health. But is this way of eating as good for us as we originally thought?
November 27, 2019
The food industry hooks millions on unhealthy, processed products. Are you one of its junkies?
July 3, 2019
Many people have been misled, and it’s hurting their health.
June 26, 2019
It is behind many diseases that afflict us as we age, but it can be fixed!
September 11, 2018
The massive effort to hook your kids on sugars is working.
August 30, 2018
Increasing age does not have to mean rapidly decreasing health.
June 27, 2018
What we are eating now is not the food it once was.
April 11, 2018
Off-the-shelf options are convenient, but are they nourishing?
April 5, 2018
Millions struggle with this condition—and they don’t even know it.
March 19, 2018
Food poisoning is awful, and it is more common than you think. Why does it happen, and what can you do about it?