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How well do you know yourself? Not just your desires or interests—how well do you understand how and why you think your particular thoughts? What makes you do what you do?

Be honest. Are there ever times when you have thoughts you don’t like, or don’t understand—or, even worse, emotions you can’t explain? Do you ever feel disappointed because you keep doing things you’ve “promised” yourself you’d overcome? In your relationships, do you find yourself dealing with the same problems, making the same mistakes, time and time again?

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